Community Magazine July 2014

TAMMUZ 5774 JULY 2014 71 Health & Fitness Fitness & Health: Finding the Perfect Triangle Exclusive Interview with Fitness Expert Mollie Sasson The Key to Staying Healthy: “Move Your Body!” Advice from one of the community’s premier personal trainers, Ronnie Nahem One on One with: Adele Laboz, Marathon Runner Extraordinaire Frances Haddad Drink to Your Health The Whys and Hows of Healthy Smoothies and Juices Chaya Steinman Hi-Tech Fitness Gadgets Check out some of the latest innovations to help you get fit Morris Massry Shaatra Does It Getting Fit with Your Family Features